Diabetes Could Be in The Bones

Posted by Isabella Turner | August 30th, 2010 in Diabetes Impact, Diabetology | No Comments »

diabetesThe bones appear to have a role in regulating blood sugar and could be the underlying cause of diabetes.

“Skeleton”

The skeleton has a role in regulating blood glucose and may be the underlying cause of diabetes, show two studies conducted in the United States.

Both studies discovered the role of a hormone derived from the bones called osteocalcin, and its link with insulin.

One study, conducted in mice, found that the breakdown of old bone, which occurs to allow new bone growth also helps maintain a healthy level of blood glucose.

And the link, say scientists at the Medical Center of Columbia University, is osteocalcin.

The researchers, who published the study in the journal Cell, believe the finding could lead to better treatments to control the global epidemic of type 2 diabetes.

Dr. Gerard Karsenty and his team had already shown in previous studies that osteocalcin may regulate glucose levels.

This hormone can “turn” the production of insulin in the pancreas, which in turn improves the ability of other cells to absorb glucose from the blood.

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Brown Rice Can Prevents Diabetes Type II

Posted by Isabella Turner | August 23rd, 2010 in Diabetes Prevention, Diabetology | No Comments »

brown riceIncorporate the rice and other grains to the diet is a good idea because these foods appear to reduce the risk of developing type II diabetes, according to a recent study concluded.

Incorporate the rice and other grains to the diet is a good idea because these foods appear to reduce the risk of developing type 2 diabetes, new research found.

The study by Qi Sun, School of Public Health, Harvard (USA) found that replacing the rice for white rice, if only a bit per week down the chances of this metabolic disease. The findings were published in Archives of Internal Medicine.

BAD WITH SERIOUS CONSEQUENCES

Type 2 diabetes represents, according to World Health Organization, 90% of diagnosed diabetes worldwide. Its incidence increased much in recent decades and is considered an epidemic. This pathology is strongly associated with sedentary lifestyles and obesity, and is often triggered in adulthood. However, today has begun to be detected in young children.

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The Properties Of Papaya

Posted by Isabella Turner | August 16th, 2010 in Healthy food | No Comments »

papayaPapaya tea contains properties that fight with great power the tumors in several types of cancer and leaves no sequelae of any toxicity as with other therapies, according to research from the University of Florida (UF) released Tuesday.
UF

A man buys a papaya in a grocery store in Havana on September 26, 2008. Papaya tea contains properties that fight with great power the tumors in several types of cancer and leaves no sequelae of any toxicity as with other therapies, according to research from the University of Florida (UF) released this Tuesday March 9, 2010.

Papaya tea contains properties that fight with great power the tumors in several types of cancer and leaves no sequelae of any toxicity as with other therapies, according to research from the University of Florida (UF) released Tuesday.

Dang Nam researcher at UF and a group of Japanese scientists documented the powerful anti-cancer effects of papaya on cancer of the uterus, breast, liver, lung and pancreas, with laboratory tests on a wide range of tumors.

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Walnuts Help Lower Cholesterol

Posted by Isabella Turner | August 12th, 2010 in Cholesterol, Cholesterol Treatments | No Comments »

walnutsScientists say that eating nuts helps reduce cholesterol levels.

“Nuts”

The consumption of nuts may help reduce cholesterol levels in the blood, scientists say.

Research at the University of Loma Linda, California, United States, reviewed 25 studies involving about 600 people in seven countries.

The scientists found that those who ate a small bag of nuts a day reduced by 7.4% their cholesterol levels.

So believe that nuts help prevent the absorption of cholesterol, so these foods should be part of a healthy diet.

The lipoprotein-cholesterol or a substance produced by the liver from fatty foods we eat.

Although it is very important for the normal functioning of the organism, the excessively high levels of this element in the blood can have serious effects on health.

Heart risk

Scientific evidence shows that high levels of cholesterol can cause narrowing of the arteries and increase the risk of a heart attack or stroke.

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Causes of Celiac Disease

Posted by Isabella Turner | August 9th, 2010 in Celiac Disease, Diseases and Conditions | No Comments »

celiac diseaseDiscover three key compounds in gluten-a protein found in some grains that cause celiac disease.

“Pan”

Scientists in Australia and the United Kingdom discovered three key compounds in gluten, a protein found in wheat, rye and barley, which are the cause of celiac disease.

This is a digestive disorder caused by intolerance to the protein, which causes an immune reaction that damages the lining of the small intestine hindering their ability to absorb nutrients.

If the disease is not detected can lead to severe malnutrition.

There are currently no treatments for the disease and the patient should remove gluten from your diet permanently.

The new findings, say researchers from the Medical Research Institute Walter and Eliza Hall, Melbourne, could potentially lead to the development of new treatments and diagnostic methods for the millions of people worldwide who suffer from celiac disease.

New therapy

60 years ago it was discovered that gluten was the environmental causes of disease and since then many scientists around the world have tried to find the biological process that causes it.

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The Steps to Quit Smoking I

Posted by Isabella Turner | August 5th, 2010 in Healthy Tips, Quit Smoking | No Comments »

quit smokingClassification of Smoking

- Smokers Mild is the one that consumes less than 5 cigarettes per day on average. You have up to 15 times more likely to develop lung cancer than nonsmoking population.

- Moderate smoker: smoking is between 6 and 15 cigarettes per day average. Increases up to 40 times the odds of lung cancer.

- Severe smoker: smokes over 16 cigarettes per day on average. Increases up to 60 times the likelihood of lung cancer.

Steps to quitting

While willpower is helpful when making the decision to stop smoking, studies have shown that the following steps will serve to kick the habit for good. He has more chance to do if you use them together:

1. Prepare

* Set a date to quit smoking. Read the rest of this entry »

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Main Effects of Smoking on Health

Posted by Isabella Turner | August 2nd, 2010 in Healthy Tips, Quit Smoking | No Comments »

quit smokingThere are many good reasons to quit smoking. The most important is that this is an addiction that harms the health of both the smoker and those around him.

On the subject, the World Health Organization says that about five million people die worldwide from diseases caused by this addiction.

This figure is a reason enough if we think that we look after our health and for it to acquire good habits.

Moreover, experts say that smoking is a “drug”, since the consumption of nicotine (snuff component) produces dependence, withdrawal and compulsive behavior, among others.

Main effects of smoking on health

1 .- Cancer: The snuff is responsible for 90% of deaths due to lung cancer, and 30-40% of overall cancer deaths (lung, bladder, pharynx, larynx, esophagus, etc.

2 .- Cardiovascular Disease.

3 .- Respiratory diseases: snuff consumption predisposes to infections, pneumonia, emphysema and chronic bronchitis.

4 .- Problems in pregnancy: Women who smoke are at increased risk of abortions, neonatal deaths and that their children are born underweight.

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How to Avoid The Risk of Diabetes?

Posted by Isabella Turner | July 31st, 2010 in Diabetes Treatment, Diabetology | No Comments »

diabetes

Diabetes is one of the most common diseases affecting the population, especially in those who do not have good, healthy eating habits.

Types of diabetes

- Type 1 Diabetes
Type 1 diabetics produce little or no insulin. This type of diabetes usually appears in childhood or youth and those who suffer from external sources need insulin your body to help control their blood sugar.

- Type 2 Diabetes
In this type of diabetes, the body does not produce enough insulin or can not use it properly. It is the most common variant of the disease that usually appears in adulthood. Often can be controlled with diet and exercise, but other times, it takes pills and even injections of insulin.

- Gestational Diabetes
It affects some pregnant women and usually disappears after delivery. Often recur in future pregnancies (two of every three cases). Having suffered from gestational diabetes increases the risk for type 2 diabetes later.

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Avoid Excessive Alcohol to Stay Healthy

Posted by Isabella Turner | July 29th, 2010 in Alcohol Effects, Healthy Tips | No Comments »

avoid alcohol

The year-end festivities mark the start of the holiday period brought about many changes in the routine itself of the months in which we work. Increase out to eat out, it roasts and festivals, often accompanied by an occasional drink.

Unfortunately, alcohol has become one of the protagonists of our celebrations, even when we know the risks of excessive alcohol consumption causes. Not only limited to a nasty hangover. We can also suffer from inflammation of the pancreas, headaches, liver and gastric disorders, not to mention traffic accidents.

Thus, the better to avoid problems is to not drink, but if you do, please follow these simple and healthy tips.

• Remember that drinking is an accompaniment to food, not vice versa.

• Do not mix alcohol with caffeinated drinks because the stimulating effects of these relaxants override the alcohol and increase their impact, although less noticeable at first.

• No abuse of alcohol combined with carbonated drinks. Radicals carbonated soft drinks with bubbles allow the alcohol more easily cross the blood brain barrier, causing the toxic effect of the drink faster and accused.

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Tips to Protect Your Skin from The Sun

Posted by Isabella Turner | July 26th, 2010 in Healthy Skin Tips, Skin Care | No Comments »

skin protection

Tips before sun exposure

1. The skin should be moisturized and clean.
2. Do not use perfumes.
3. Choose the most suitable sunscreen: not a product “family.”
4. The products with sun protection are identified with the symbol “SPF” which means Sun Protection Factor (Sun Protection Factor) followed by a number. The higher the number, the greater the protection.
5. Apply 20 minutes before exposure, dry skin.
6. Rub lotion on all parts of the skin that are not protected. Make sure your eyelids, lips, nose, ears, neck, hands and feet. If you do not have much hair, put it on his head. Do not allow the product arrives in your eyes can sting.

Tips for exposure

1. Do not expose children under 3 years.
2. Use broad-spectrum sunscreen UVB / UVA.

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