Alternatives to Replace Cow’s Milk
Natural milk
Indeed, in recent years have proliferated several replacements of milk from animals. This is because not only the adoption of vegetarianism as a lifestyle, but also the disadvantages that have been discovered around the cow’s milk, the most consumed worldwide.
Problems of cow’s milk:
Scientists at John Hopkins University in the United States have studied the issue for years and concluded that cow’s milk is overrated as irreplaceable source of calcium because it “generally is contaminated with traces of antibiotics that cause allergies, Digestive and has been linked to juvenile diabetes.
A healthy alternative to cow’s milk:
The milk made from cereals and fruits began to gain ground because many have adopted as an alternative to cow’s milk, as they seek to benefit from its great nutritional value and health benefits to the human body: both milk of soy and rice has a laxative effect, that of almonds provides as much protein as animal and, in turn, oat milk is easily digestible.