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Prevention and cure
The basis of the treatment of dandruff is the use of shampoos antiseborrea. Although it is difficult to prevent and there are no treatments that eliminate some of the causes, who have had this disease or are presenting some of the symptoms, albeit mild, can treat your hair as if they had dandruff.
In this sense, the shampoo should contain the following: salicylic acid, tar, sulfur and selenium sulfide. These should be used daily, as recommended by dermatologists.
In some cases, seborrhea has a dimension of inflammation such that stronger treatments are required, under the supervision of a specialist. Whatever the type of dandruff and the origin of this, solutions or precautions can also come from herbal medicine, especially when it is mild. In any case, you should consult a medical specialist.
Diet
Some doctors advise, for example, special diets rich in B vitamins and beta carotene, which may help stabilize the scalp. The ingestion of seafood, meat, peanuts and sunflower seeds may contribute, in the same direction, to counteract the absence of zinc, one of the generators of the disease. Also essential fatty acids (found in oily fish like salmon, sardines, herring and trout) are very useful to prevent dryness of the hair.
Hair Care:
Errors to be avoided, such as:
• Stopping abruptly dandruff treatment.
• Use a shampoo ill-suited.
• Abusing permanent or dyes.
• Acquire the habit of running his hand through his hair or, worse, constantly rubbing the scalp.
It recommends the approach to be adopted:
• Rinse the hair after each application of shampoo.
• Maintaining general fitness.
• Maintain a balanced diet.