A normal life

Experts, who have visited Asthma Week, wanted to note that a disease is not serious but can cause disability to the patient and a great personal distress. Despite this, this condition is not any barrier to quality of life, and you can even make sport normally. Moreover, according to Ancochea “10% of the athletes who will go to the next Olympic Games suffer from this disease” without preventing them from executing their work.

Given this, Patricia Flores Celdran, Managing Director of Primary Care Health Service of Madrid, explains that, for this to become reality, “we need a change of mentality that the patient becomes protagonist.” Also, it is essential “to involve self-care professionals and the public administration to lay the foundations to promote greater information,” adds the expert.

Smoke inhalation

However, it does something that is vital to keep in mind to lead a normal life, and snuff away the habits of an asthmatic. In fact, there is evidence that many children have asthma, or see their symptoms worsen, for the simple reason that their parents smoke in front of them.

No doubt, especially now that spring arrives and the symptoms are mixed with allergies, you must go to a specialist for any sign that asthma may appear, and remember that, following appropriate treatment, need not determine the pace of life who has it.

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Increase public awareness that asthma can be very dangerous if not treated properly, is what the organizers have been proposed for the Second Week of Asthma. Under the motto “Breathing is life ‘, they want to see a person with asthma may develop a normal life provided that care.

More and more cases

the popular belief that asthma is a disease only makes many adult children do not follow appropriate treatment. However, this condition is chronic, so it is important to continue the medication for life, to a condition estimated to affect more than 5% of the adult Spanish population.

In addition, specialists are seeing more and more people suffering from this disease go to their queries. This is due to environmental changes. Following this, in July Ancochea, president of the Spanish Society of Pneumology and Thoracic Surgery (SEPAR), states that “the most polluted air we breathe, coupled with the lifestyle of the big cities and smoking” are the main reasons for those affected by asthma are increasing in number.

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1. Use prescribed maintenance medications exactly as directed by your doctor. These can prevent or reduce the number of attacks you experience and decrease your reliance on your rescue inhaler.

2. Avoid upper respiratory infections. Stay away from people who are sick, wash hands frequently, and keep your mouth and neck covered when you’re outside in cold weather. If your spouse or partner has a respiratory infection, consider sleeping separately until it passes.

3. Dust and vacuum frequently. Sure, it’s no fun, but dust and dust mites are very common asthma triggers, and keeping their levels under control can do wonders for cutting down on asthma attacks. Be sure to pay attention to blinds, curtains, and shelves. If your home has lots of dust, wear a dust mask when taking care of these tasks to avoid breathing dust kicked up by cleaning.

The sooner you realize an attack is underway, the quicker you can act to keep it from becoming dangerous. Should you experience any of the following symptoms, you should seek emergency care:

• Very rapid or difficult breathing
• Continuous coughing, to the point where talking is impossible
• Wheezing while both inhaling and exhaling
• Paleness or blue lips or fingernails
• Extreme shortness of breath

Asthma is a serious disease, and anyone with it should work hard at prevention while having a plan for coping when serious symptoms occur.

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This is the name given to the phenomenon that some people who regularly occupy a building (eg office workers) in which experience several uncomfortable symptoms, especially when they spend much time inside. Symptoms tend to be those of the flu or allergy, and may include headaches, burning or itchy eyes, stuffy nose, sneezing, coughing, sore throat, chest tightness, dry or itchy skin , dizziness, difficulty concentrating, nausea and fatigue.

People with asthma or allergies may find that their symptoms usually get worse while they are in that building. But what is the cause of this problem? Sick building syndrome is controversial, since it is difficult to definitively link the wide range of people who experience symptoms of a recognized disease or who suffer from this problem. It is believed that the syndrome is the result of poor air quality inside the building.

This can be caused by inadequate ventilation or poor maintenance of air conditioning systems. Also different chemical contaminants used in the interior can be triggers. Air pollution can occur in any building, but is particularly common in modern office buildings, which often have sealed windows and ventilation systems recirculate air most of the interior.

Most air pollution comes from domestic sources. Individual contaminants may be present at low levels, but the combination of many pollutants may be harmful. Many building materials and office supplies emit small amounts of toxins.

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Allergies are closely linked with asthma and other respiratory diseases like chronic sinusitis, middle ear infections, nasal polyps.

Bronchial asthma can be caused by:

• Breathing smoke snuff

• Infections such as colds, flu, pneumonia

• Having contact with allergens such as certain foods, pollen, mold, dust and animal hair

• Excessive exercise

• Air pollution and toxins

• Temperature changes in climate

• Medications

• Food Additives

• Stress excitement and anxiety

• Excitement, shouts, laughter, tears

Ways to diagnose bronchial asthma

It is important to visit a doctor and explain the symptoms and the circumstances in which they occur.

The tests include:

• Spirometry: lung function test to measure breathing ability and quality of breathing. This is done with an instrument called a spirometer.

• Peak expiratory flow: This test is performed with a tube-shaped device that measures the force applied to perform an exhalation-related lung expansion. There are devices to bring home a good asthma control.

• Proof of x-ray: A chest radiograph can rule out other conditions associated.

Treatment of bronchial asthma

Once diagnosed bronchial asthma, the doctor may recommend appropriate medications (sometimes these include inhalers or pills) and changes in lifestyle to prevent asthma attacks. For example, asthma inhalers are often necessary to treat inflammation associated with these low doses of steroids released into the lungs with minimal side effects if used properly. These commonly contain bronchodilators to open airways quickly during asthma attacks.

If you suffer from bronchial asthma make sure your doctor show you how to use the inhaler during an asthma attack. Although not yet found a cure for asthma, there are excellent treatments that can help prevent symptoms and allow him to lead a normal life.

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Just as the preventive use of an inhaler for asthma symptoms absorb other methods can be used to help the condition. Try to avoid things that trigger an attack, avoid dust, smoke, mold, pet dander, pollen, chemicals and food additives, to maintain a type of vegan diet with plenty of fruits and vegetables, avoid sugar, salt, caffeine, chlorinated water, avoid food additives such as sulfites, tartrazine, sodium benzoate, natural salicylates and increase dietary fatty fish like salmon, trout, herring, mackerel, sardines and tuna. He suffers from asthma can also be beneficial to try acupuncture and all called Buteyko breathing techniques.

The following supplements may help if you are suffering from asthma.

Multivitamins and minerals

Vitamin C

Evening primrose oil

Borage oil

Fish Oil

Linseed oil

Hemp seed oil

Selenium

Magnesium

Vitamin B6

Boswellia

Vitamin E

Red clover

Bromelain

Oregano

Licorice

Green tea

Quercetin

Lycopene

Extract from New Zealand green lipped mussel

Molybdenum

Vitamin B12

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The condition involves the occasional compression of the airway that is excess mucus striate.

This ongoing situation is the result of one or more features than the spark. These technical contacts with the allergens act as a fuel. Apart from cigarette smoking, hard physical activity, stress and air temperature can energize the condition immoderate. It manifests as a viral infection in infants and symptoms are the same as for a virus. The most obvious indicators include wheezing, tightness in the trunk and a bad cough. All of these warning signs may have a mild to life-threatening impact of the person depending on the severity of attacks and is kept under control through medication.

The fundamental cause of this is attributable to genetics because, despite the inability of scientists and researchers to establish a direct link between the two. This is also the main factor determining the severity of this illness and reaction to drugs. The other major factor is the environmental factor. Since no direct association was found with asthma can safely say at this point that the above two factors might influence it, but there is no scientific evidence of its onset.

When the use of preventive medication was discontinued due to long periods without breathing problems can result in a relapse and, therefore, stimulation of an attack without long-term benefits of the previous medication.

With respect to the treatment plan for this ailment is concerned the factors that trigger and intensify attacks are recognized. Once they are minimal exposure to them should be garcontrazada. Apart from the prescribed medication should be followed regularly in accordance with the instructions of a physician and self-medication should be avoided.

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