Archive for the ‘Menopause’ Category

Food and Physical Care in Menopause

MenopauseEveryone knows that menopause is a special time in the lives of women, and for this reason it is necessary to take into account the necessary precautions, especially when it comes to food. It is known that during this process, women suffer great discomfort, and are more likely to gain weight.

The best thing for women in the middle of menopause is to choose a diet that is varied and rich in vegetable and fruit consumption. Experts recommend reducing consumption of red meat, and can replace them with different varieties of fish. Dairy products are also a fundamental part of the diet.

A plant very important for women during menopause is soy, because it offers many benefits. But keep in mind that the mere food will all work, but you also have to be physically active every day to keep weight off and avoid bone and heart problems.

Amenorrhea Treatments

MenopauseAmong the problems that women often face, is amenorrhea, which implies the absence of menstruation. The causative factors are numerous, among which include eating disorders, excessive exercise and diseases of the ovaries.

A great way to promote the menstrual cycle is aromatherapy as likely to contribute to its restoration and regularization. Some of the oils that are very useful to address this problem are: basil, carrot seed, chamomile, sage, cypress, geranium, fennel, hyssop, juniper, marjoram, myrrh, parsley, mint, rose, rosemary and thyme.

An effective treatment for amenorrhea is a combination of the previously mentioned oils and place six drops in your bath daily. As an example, we offer the following mixture: 2 drops of sage, 2 drops of cypress, marjoram and 2 drops rose 1 drop.

Other mixtures can also apply for a massage in the abdomen that allows you to feel relieved and also an excellent treatment for amenorrhea. Practice it daily for a month. One option is: 2 drops of cypress, fennel 2 drops, 2 drops of juniper and 1 drop of marjoram. The other consists of 1 g of carrot seeds, 2 drops geranium, 2 drop seeds of parsley and 2 drops of rose. To apply, proceed to dilute any of the two combinations in 20 ml of base oil.

Hormone Replacement Therapy for Menopause

For many women for whom menopause is almost a nightmare, with a concomitant decrease in their quality of life. This latter group of women may be used for hormone replacement therapy, which involves the administration of the hormones the ovaries produce once they have stopped working. In any case, women need to accept treatment and not suffer other ailments not doing so.

This therapy is particularly indicated in the following cases:

- Early menopause, either spontaneous or surgical, as these patients are at increased risk for the effects of declining estrogen levels.

- Women with high symptoms of menopause such as hot flushes important, insomnia and malaise. Read the rest of this entry »

Menopausal symptoms

Menopausal symptoms

This is an important stage of life that occurs around age 45, women 50 years, where there is a metabolic readjustment, which can extend for several years. Encourage some emotional and physical situations as a result of decreased production of estrogen and progesterone, female hormones affect the functioning of the endocrine system, nervous and cardiovascular systems that perform functions essential to health stud, skin and bones.

It is possible, control and reduce the symptoms of many of the hassles, via a more healthy lifestyle, including a good diet plan and regular physical activity, and if not enough Therefore, the market is beneficial drugs that will surely recommend your specialist.

Symptoms of this stage :

* Physics: Heat and hot flushes, both day and night, fatigue, insomnia, tachycardia, muscle aches. Read the rest of this entry »

Biomolecular Medicine and menopause

The female menopause is a very particular stage, in which the woman goes through various hormonal changes. Through biomolecular medicine can be relieved by this type of hormonal disorders, as this type of option allows rejuvenation from inside the body.

Recall that at this stage are lost female estrogen, female hormone that among other things keeps the heart healthy, and is involved in different processes that help women stay healthy, biomolecular medicine treatment provides additional extra, which prevents inter things, the occurrence of breast cancer, as is often one of the main conditions affecting women, through the administration of isoflavones.

Isoflavones are true molecules that act as shields to protect the breasts of the impact of sex hormones, whether external or produced by the same body.

On the other hand are usually multiple benefits, since such treatment, acts in turn preventing the onset of silent diseases such as osteoporosis, high cholesteroland triglycerides, which are often altered by including in the stage of female menopause.

Feel free to consult and utilize all the benefits you can provide therapy as healthy as that offered by biomolecular medicine.