Medical Information Blog

Shaun T’s top selling and most world renowned workout program is Hip Hop Abs. This dance intensive video program will have you sporting hot, sexy abs in no time at all. And while you build the abs you’ll be burning fat from all over your entire body. Shaun T’s fun to do and exciting dance program makes an hour of cardio feel like 15 minutes, making it an easy routine to establish and maintain.

Shaun has developed an Absolute Engagement technique, where you tilt, tuck, and tighten your abdomen until you’re showing off your 6-pack washboard abs. And you’ll do it all through hip hop dancing and no need to ever do a single sit-up or crunch.

Hip Hop Abs provides you with the tools to lose weight, burn fat, and sculpt your abs while you thoroughly enjoy every minute of your workout. If your goal is to lose weight and gain a flat set of washboard abs but you can’t find the motivation for a regular gym style workout, then Hip Hop Abs can provide that motivation in a healthy and fun atmosphere.

Hip Hop Abs combines of 4 workouts. First, Shaun’s Secrets to Flat Abs where exclusive training techniques target your upper abs, lower abs, and obliques while burning fat. Fat Burning Cardio works it’s magic burning calories using hip dance moves and some hot music. Ab Sculpt moves sculpt the six-pack you’ve always wanted. While Shaun’s Total Body Burn provides a head-to-toe workout combining cardio and total body sculpting.

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