Posts Tagged ‘Diabetes Prevention’
Brown Rice Can Prevents Diabetes Type II
Incorporate the rice and other grains to the diet is a good idea because these foods appear to reduce the risk of developing type II diabetes, according to a recent study concluded.
Incorporate the rice and other grains to the diet is a good idea because these foods appear to reduce the risk of developing type 2 diabetes, new research found.
The study by Qi Sun, School of Public Health, Harvard (USA) found that replacing the rice for white rice, if only a bit per week down the chances of this metabolic disease. The findings were published in Archives of Internal Medicine.
BAD WITH SERIOUS CONSEQUENCES
Type 2 diabetes represents, according to World Health Organization, 90% of diagnosed diabetes worldwide. Its incidence increased much in recent decades and is considered an epidemic. This pathology is strongly associated with sedentary lifestyles and obesity, and is often triggered in adulthood. However, today has begun to be detected in young children.
How to Avoid The Risk of Diabetes?
Diabetes is one of the most common diseases affecting the population, especially in those who do not have good, healthy eating habits.
Types of diabetes
- Type 1 Diabetes
Type 1 diabetics produce little or no insulin. This type of diabetes usually appears in childhood or youth and those who suffer from external sources need insulin your body to help control their blood sugar.
- Type 2 Diabetes
In this type of diabetes, the body does not produce enough insulin or can not use it properly. It is the most common variant of the disease that usually appears in adulthood. Often can be controlled with diet and exercise, but other times, it takes pills and even injections of insulin.
- Gestational Diabetes
It affects some pregnant women and usually disappears after delivery. Often recur in future pregnancies (two of every three cases). Having suffered from gestational diabetes increases the risk for type 2 diabetes later.