Medical Information Blog » Green tea http://www.ami20.com Offering Medical Information Updated Daily Wed, 08 Feb 2012 09:51:02 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Diet Colors http://www.ami20.com/diet-colors.htm http://www.ami20.com/diet-colors.htm#comments Thu, 04 Nov 2010 02:46:52 +0000 Anna Rezi http://www.ami20.com/?p=394

If you believe that diets are boring, sure it is you like, even you think is funny. Each pigment is related to some specific nutrient. A greater variety of colors, less likely to be a nutritional deficiency. Therefore, it can be a good idea to mix food rainbow of colors.

Day 1: red and orange

Breakfast: orange juice, three slices with raspberry jam.
Lunch: sliced beef salad with beet, tomato, carrot and radish, three large plums.
Snack: 1 strawberry yogurt with cereal, a slice of orange pudding with milk infusion.
Dinner: pumpkin ravioli with sauce fileto. Salad of strawberries, oranges, tangerines, raspberries.

Day 2: Day green and white

Breakfast: coffee with milk and cheese sandwich.
Lunch: Grilled chicken breast salad with roquefort, walnuts, lettuce, celery, sesame seeds and two kiwis.
Snack: banana smoothie with milk, three pieces of toast with cheese spread.
Dinner: chicken salad, goat cheese, spinach, arugula, basil, ricotta cheese, croutons and two slices of melon.

Day 3: day yellow and white

Breakfast: coffee with milk and peaches.
Lunch: two hard boiled eggs with low fat mayonnaise, salad, corn, rice, ricotta, mushrooms and a light custard cream.
Snack: tea with milk and a piece of cheesecake.
Dinner: egg noodles with white sauce, sprinkled with grated Sardinian cheese. Lemon ice cream smooth.

Day 4: Day blue-purple and green

Breakfast: kiwi smoothie with a cup of grapes.
Lunch: baked breaded eggplant, arugula salad, olives, peas, raisins. Two large purple plums.
Snack: pear juice, green apple and some green tea.
Dinner: One serving of spinach pie, broccoli and beet salad. For dessert a green apple jelly.

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]]> http://www.ami20.com/diet-colors.htm/feed 0 White Tea Can Solve Obesity http://www.ami20.com/white-tea-can-solve-obesity.htm http://www.ami20.com/white-tea-can-solve-obesity.htm#comments Tue, 23 Mar 2010 01:00:28 +0000 Gray Sahacrash http://www.ami20.com/?p=140 White TeaAccording to researchers at the German laboratory Beiersdorg AG, a series of experiments showed that consumption of a tea made from the plant Camellia sinensis inhibits the generation of new fat cells.
White tea, as it is called the preparation with the first shoots of plants which are green tea and black-lowering effects of obesity, according to a study released today by the journal Nutrition and Metabolism.

According to researchers at the German laboratory Beiersdorg AG, a series of experiments showed that consumption of a tea made from the plant Camellia sinensis inhibits the generation of new fat cells (adipocytes) and stimulates the elimination of that fat in mature cells.

“We have shown that white tea may be an ideal source of natural substances to lose weight,” said Marc Winnefeld, member of research team.

According to the scientist, white tea may be at least a partial solution to the obesity problem that affects mainly the U.S., where it is considered that about 60 percent of the population is overweight.

“In industrialized countries, the increasing incidence of obesity-related disorders, including cardiovascular disease and diabetes are growing problems,” he said.

The scientist explained that the infusion induced a reduction of the activity of genes related to development of new fat cells while giving a boost to dissolve the fat in the adipocytes.

White tea is less processed and contains more of the ingredients that are believed to be responsible for the effects in the study demonstrated that green or black, according to scientists.

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