Posts Tagged ‘healthy body’
Medical Information about Vitamin D and Cardiovascular
Vitamin D deficiency and low estrogen levels increase the risk of cardiovascular
Deficiencies in vitamin D and low estrogen levels are independent risk factors for hardening and narrowing of the arteries and weakened bones, according to a study by Johns Hopkins Medical Institutions has been made public during the annual meeting of the American Heart Association to be held these days in Orlando (USA).
The study is the first evidence that men long-term adverse effects of vitamin D deficiency are amplified by lower levels of estrogen but not testosterone.
Vitamin D is essential for maintaining a healthy body and can be obtained through fortified foods like milk and cereal and through exposure to sunlight. The blood levels below 20 nanograms per milliliter or less of vitamin D are considered harmful to health.
Explains Erin Michos, Study, “Our results confirm a link long suspected and suggested that vitamin D supplements, which are prescribed to treat osteoporosis, might also help to prevent heart disease.” Read the rest of this entry »