How to diagnosis?

Diagnosis is based on a simple measurement procedure, although in some cases the need for further tests such as blood pressure holter. It is imperative to complete the study with laboratory tests (blood and urine) and an electrocardiogram. To facilitate a diagnosis is very important to consider these recommendations:
* High blood pressure causes no symptoms and may go unnoticed.
* It is more common after age 40 but can appear at any age.
* There is familial predisposition, but also occurs in people with no history.

How to measure?

Blood pressure is measured by devices called a sphygmomanometer, popularly known as sphygmomanometers, which are subject to regulatory approvals and validations. To correct the measurement obtained must follow a number of indications:
* As the blood pressure changes throughout the day and night, make the measurement always at the same time.
* Find a quiet room without noise or interruption, with a temperature of 20-25 º C.
* You must be relaxed. No drinking, eating, smoking or physical exercise half an hour earlier.
* Rest 5 minutes before the seizure.
* Sit comfortably with your back against the back of the chair, uncross your legs and take off clothing that may oppress his arm.
* If the tensiometer is arm cuff placed two or three inches above the elbow. Let the palms face up and the elbow slightly flexed at heart level.
* If the tensiometer is wrist, put the wrist strap to the heart.
* Do not talk during measurement.
* Make two separate measures at least two minutes and keep the result of the average of both.
* Point values obtained to inform your doctor.

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